Into the Mist: A Journey of Self-Discovery ❤︎
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And So ….

July passes into the night

Definitely a bit of a train track theme going on in my work and life at the moment. which gives pause to wonder … what does it mean? I know the answer. I’m resetting the tracks. Destination clear ahead, express route. And ain’t no fucker gonna derail me this time, mama.

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Redesigning Life after 50

5 facts to keep you focussed

Are you over 50 and in the position of having to start your life over after a loss, change or adversity? Are you struggling with the concept of reinventing yourself and your life? Change through choice is one thing, but finding yourself in the position of having to change at an age when you expected […]

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“Strong Personality” Syndrome and How to Cope

7 strategies that will help you manage the damage!

Do you sail into new friendships, groups or projects expecting only sunshine and rainbows? Or have you found yourself limping away, licking your wounds and feeling hurt, disillusioned and discarded? Launching a new project into the world can be a daunting experience, especially if you’ve invested a lot of your authentic self into it. Don’t […]

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What would happen if we were gentle with ourselves in our desire to be creative?

Cheryl Strayed with Marie Forleo

If you have ever beaten yourself up cos you think you’re not a real “creative” please take a look at this video. We need to be gentle with ourselves and stop feeling ashamed that we’re not living up to external expectations. Amen.