As we get older we go through more “stuff”. If you’ve come from a background of domestic violence or other adversity you might have become isolated and alone – or at least you might be feeling that way. Your instincts for picking the right people to be in your life might be a bit off. […]
Are you over 50 and in the position of having to start your life over after a loss, change or adversity? Are you struggling with the concept of reinventing yourself and your life? Change through choice is one thing, but finding yourself in the position of having to change at an age when you expected […]
Do you sail into new friendships, groups or projects expecting only sunshine and rainbows? Or have you found yourself limping away, licking your wounds and feeling hurt, disillusioned and discarded? Launching a new project into the world can be a daunting experience, especially if you’ve invested a lot of your authentic self into it. Don’t […]
If you have ever beaten yourself up cos you think you’re not a real “creative” please take a look at this video. We need to be gentle with ourselves and stop feeling ashamed that we’re not living up to external expectations. Amen.
The Art of Now: 6 steps to living in the moment
I like this article by Jay Dixit, on the art of living in the moment. This is something many of us persistently forget to do. See link below …