Day 31

Queen of my own heart. Liver of my own life.

Former target of domestic violence.

Advocate for others who still are.

10 long years of sorrow, joy, heartache, love, pain, hope, regret, illness, gratitude.

10 years ago today since we left that house of horror.

Recovery is a life-long project … or feels that way at least.

Reach out to someone who you know has been there too. ❤︎



Day 27

Renewal is found in the most unexpected places.

Whatever your situation, renewal awaits for you to recognise and embrace it.

Silence the chaos in your mind.

Sleep on it, and in the early hours it will come to you in a dream.