Day 3

Getting things done: making extra time

What if you could have an extra three hours in your day to achieve your goals and dreams! Well it’s happened to me – and the person doing the gifting is … me! Here’s how I do it … When I started this 500 day project I committed to getting up at four in the […]

Day 2

What is it that guides us?

Yesterday I alluded to the fact that we could “make a request to our maker” and be given instructions on how to achieve what it is that we desire. What did I mean by instructions? I also called it “guidance” further on in the piece and I think that’s a better term – one that […]

About Seona

  Hi, I’m Seona MacDonald. For my 55th (2016) birthday I gave myself the long overdue gift of drawing a line in the sand with respect to my personal values, standards, boundaries and expectations. Translated: I’m caring for myself before others. Radical? Maybe, but I’m hanging in there because the result is an empowering surge in self-respect, personal power, […]

Signs of Renewal

All things renew themselves

Before I left Maleny, which I did from necessity rather than choice, I took a cutting of a stunning Jasmine that I used to pass every day on my walks in the wilderness. Never having had any luck with jasmine cuttings before I expected it to die like the rest of them. But this little […]

And So ….

July passes into the night

Definitely a bit of a train track theme going on in my work and life at the moment. which gives pause to wonder … what does it mean? I know the answer. I’m resetting the tracks. Destination clear ahead, express route. And ain’t no fucker gonna derail me this time, mama.

Redesigning Life after 50

5 facts to keep you focussed

Are you over 50 and in the position of having to start your life over after a loss, change or adversity? Are you struggling with the concept of reinventing yourself and your life? Change through choice is one thing, but finding yourself in the position of having to change at an age when you expected […]