Queen of my own heart. Liver of my own life.
Former target of domestic violence.
Advocate for others who still are.
10 long years of sorrow, joy, heartache, love, pain, hope, regret, illness, gratitude.
10 years ago today since we left that house of horror.
Recovery is a life-long project … or feels that way at least.
Reach out to someone who you know has been there too. ❤︎
Have you ever seen yourself through the eyes of the person that you are becoming?
To see our future selves in our own reflection is a moment of incredulity.
If you have asked the universe for something that you desire, that something is waiting for you to collect it … once you have done the work that is required to get to it of course.
That includes the new version of yourself that you are working so hard to become … it already exists … and sometimes we are treated to a glimpse of it when we catch ourselves in the mirror in that millisecond before prejudice awakens …
What if you could have an extra three hours in your day to achieve your goals and dreams! Well it’s happened to me – and the person doing the gifting is … me! Here’s how I do it … When I started this 500 day project I committed to getting up at four in the […]
Yesterday I alluded to the fact that we could “make a request to our maker” and be given instructions on how to achieve what it is that we desire. What did I mean by instructions? I also called it “guidance” further on in the piece and I think that’s a better term – one that […]
Hi, I’m Seona MacDonald. For my 55th (2016) birthday I gave myself the long overdue gift of drawing a line in the sand with respect to my personal values, standards, boundaries and expectations. Translated: I’m caring for myself before others. Radical? Maybe, but I’m hanging in there because the result is an empowering surge in self-respect, personal power, […]
Before I left Maleny, which I did from necessity rather than choice, I took a cutting of a stunning Jasmine that I used to pass every day on my walks in the wilderness. Never having had any luck with jasmine cuttings before I expected it to die like the rest of them. But this little […]
Definitely a bit of a train track theme going on in my work and life at the moment. which gives pause to wonder … what does it mean? I know the answer. I’m resetting the tracks. Destination clear ahead, express route. And ain’t no fucker gonna derail me this time, mama.
Are you over 50 and in the position of having to start your life over after a loss, change or adversity? Are you struggling with the concept of reinventing yourself and your life? Change through choice is one thing, but finding yourself in the position of having to change at an age when you expected […]